Jayde Soong
Coach
Helping professionals manage stress and prevent burnout.
Move forward without losing yourself along the way.
Hi! I'm Jayde
Welcome! So glad you've found your way here!
Does this sound familiar?
You’ve spent years being the one who keeps things moving, showing up for everyone, and doing what needs to be done at work and at home.You've learned how to keep moving forward, even when a part of you has been quietly asking for something different.Maybe you’re in a demanding season. Maybe success no longer means what it used to. Everything seems good on paper, but something still feels out of alignment.I see you. And here's the thing. You don’t need another formula for how to live.You need space to hear yourself clearly again.
How we work together
Our work starts with you. Through honest conversations, guided reflection and practical steps, we look at the patterns and beliefs shaping how you handle pressure, so you can move forward without losing yourself along the way.Whether the pressure comes from your career, a demanding season at home or a change you’re still adjusting to, our work is about helping you move forward without losing yourself in the process.Moving forward doesn’t have to mean reinventing yourself. Often it begins with finally giving yourself permission to be who you are.
Let's talk
If you’re curious about working together, send me an email. We’ll have a conversation to see whether coaching is the right fit and what the next step could look like.No pressure. No one-size-fits-all approach. Just an opportunity to discover whether this is the right space for your next chapter.
Meet Jayde
I spent over ten years in finance and banking, and by most measures I was doing well. Behind that, I was juggling work, home and family, and I was exhausted. I was burnt out and out of balance, and even as my career moved forward, I wasn’t feeling fulfilled.So I stepped away from the corporate world, thinking time with my family would help me feel like myself again. But when I finally had that time, the emptiness was still there. That’s when I realized the problem wasn’t my schedule. It was something inside me.That began my own personal development journey. I learned that we can hold everything together on the outside and still feel empty inside.That’s why I coach from the inside out, with driven professionals who look successful but feel drained and stretched thin. I know how much it can take to balance career and family, especially when life is changing around you. I believe everyone’s path is different, and my role is to support you through a transition, when the old way no longer fits and the next one isn’t clear yet.I combine practical strategies with deeper work on how you think, feel and respond under pressure, because change that starts on the inside lasts longer and feels easier.My training includes Mastery Method coaching, clinical Hypnotherapy and Neuro-Linguistic Programming (NLP).
